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SARAH BLOOMS BLOG

THE SARAH BLOOMS BLOG

A HOLISTIC APPROACH TO HEALTH AND WEIGHT LOSS

Prep your favorite foods the easy way with these 25 Genius Food Hacks that will cut your time in the kitchen, so you can enjoy more free time! Whether you enjoy cooking or not, you could probably use some tips and tricks to make the process easier.  These 25 Genius Food Hacks will show you […]

25 Brilliant Food Hacks for Easy Meal Prep

Best Food Hacks to Make Food Prep Easier Than Ever!

Take full advantage of all your favorite fruits of the season with these 12 Fresh and Fruity Summer Salads that are quick and easy to make and a perfect fit for your healthy weight loss diet! Summer is the best time of the year in many ways – warm sunny days with family and fresh, affordable, […]

12 Fresh and Fruity Summer Salads for Quick and Easy Meals

12 Fresh + Fruity Summer Salads for Quick + Easy Meals

Beat the heat this summer with these easy, fun, and refreshing Diet-Friendly Fruity Cocktails that won’t wreck your healthy-eating plan. Please note this post is intended for readers 21+ years of age.  Please drink responsibly. Summer is the time to get together and have fun outside.  I live in Central Pennsylvania, and it has been super […]

20 Best Diet-Friendly Fruity Cocktails You Need to Try This Summer

20 Easy and Delicious Diet-Friendly

Whether you’re out in the woods, on the campground, or even in your backyard, you can eat great with these 10 Easy Campfire Breakfast Foil Packet Recipes! Just because you’re out in the woods, on the campground, or even in your backyard “roughing it” doesn’t mean you need to eat the same ho-hum meals.  Starting your […]

10 Easy Campfire Breakfast Foil Packet Recipes

10 Best Campfire Breakfast Foil Packet Recipes

Satisfy your hunger and nourish your body with these 35 Best Superfood Plant-Based Power Bowls that are packed with nutrition and loads of flavor! Power bowl, Buddha bowl, nourish bowl, leftover bowl. Whatever you call it, it’s my favorite weeknight (or any night) meal. Mealtime doesn’t get much easier than this! I love to clean […]

35 Healthy and Delicious Plant-Based Power Bowls You Will Crave

35 Healthy and Delicious Superfood Plant-Based Power Bowls You Will Crave

Get a healthy meal on the table in 30-minutes or less with these Quick, Easy, and Delicious 30-Minute Plant-Based Dinners perfect for busy weeknights! Eating healthy can be a challenge, especially if you’re short on time. One drawback of the whole food plant-based diet is that while it’s arguably the healthiest diet out there, it […]

50 Best Healthy 30-Minute Plant-Based Dinners

50 Best 30-Minute Plant Based Dinners

Enjoy amazing sweet flavors for every taste in this Ultimate Collection of Keto Fat Bombs that will help you balance your macros and lose weight fast! I love to keep fat bombs in my freezer for a quick and easy snack, dessert, or breakfast on-the-go! Fat bombs are a great way to satisfy sugar cravings […]

85 Best Keto Fat Bombs to Satisfy All Your Sweet Cravings

85 Best Keto Fat Bombs to Satisfy All Your Sweet Cravings

These Super Easy Slow Cooker Recipes are perfect for busy weeknights, quiet weekends, effortless parties and potlucks, and awesome Game Day snacking! I’m on a slow cooker recipe kick right now!  The season has just changed, the days are getting cooler, the leaves are starting to change color, and football season has started.  It just […]

35 Easy Slow Cooker Recipes for Incredible, Effortless Meals

Learn how to make healthier, great-tasting air fryer recipes for your family with these Best Air Fryer Recipes for Every Meal – Breakfast, Lunch, Dinner, Appetizers, Snacks, and even Desserts! Air fryers have exploded in popularity.  Air fryers are a great way to eat crispy “fried” foods without all the unhealthy oils used in conventional frying […]

75 Best Air Fryer Recipes for Every Meal

75 Best Air Fryer Recipes for Every Meal

Serve your family a healthy, home-cooked meal even on your busiest nights with these Healthy, Make-Ahead Crockpot Freezer Meals they will love! Are you tired of take out and fast food and the high price tag that comes with it? Maybe you think you’re just too busy to make a healthy meal at home every […]

30 Healthy Crockpot Freezer Meals Perfect for Busy Weeknights

30 Best Crockpot Freezer Meals

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The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.
By accessing or using this website, you agree to abide by the Terms and Conditions, Privacy Policy, and Refund Policy. Content may not be reproduced in any form.
Ads provided by Mediavine, Inc. Displayed ads do not constitute endorsement or recommendation by Sarah Blooms.