June 2, 2021
Get a healthy and delicious meal on the table in 15 minutes or less with these 30 Amazing 15-Minute Vegan Recipes perfect for busy weeknights!
Some days, even a quick 30-minute meal takes too long to prepare when you and your family are super busy or you’re exhausted from a long workday.
That’s where these 15-Minute Vegan Recipes come in. Amazingly, you can get a healthy and satisfying meal on the table in just 15 minutes or even less!
As always, these healthy and delicious 15-minute vegan recipes fit nicely into your whole food plant-based lifestyle, so you can feel good about what you’re feeding your family.
These plant-based meals are clean and healthy, making them the perfect option whether you’re trying to lose weight, or you just maintain want to your good health and prevent disease.
So ditch the fast food, and try these quick and easy 15-Minute Vegan Recipes that are perfect for when you’re short on time and energy!
For more quick and easy plant-based recipes, check out the following:
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A rich and creamy chickpea curry with a great depth of flavors and magically ready in one 10 minutes!
For more delicious chickpea recipe ideas, check out 25 Healthy Vegetarian Chickpea Recipes You Will Love – Even Desserts.
These 15-Minute Sesame Ginger Noodles are bursting with bold ginger flavor and fresh crunchy vegetables! They come together in less than 15 minutes and are completely vegan and gluten-free!
Get ready for the best vegan mac and cheese you’ve ever had! It’s made with a cashew cream sauce that is easy to make and oh so delicious.
Enjoy this creamy vegan Pumpkin Mac and Cheese that is super easy to make in just 15 minutes with less than 10 ingredients!
This vitamin A-packed, fall-inspired pasta dish is gluten-free, nut-free and oil-free too! Serve as a main course or side dish.
Pumpkin is weight loss friendly because you can consume more of it than other carb sources, such as rice and potatoes, but still take in fewer calories. It is also a good source of fiber, which can help curb your appetite.
For more healthy whole foods that will help you trim down, check out 30 Best Weight Loss Foods You Need to Keep in Your Kitchen.
For more healthy and delicious pumpkin recipes, check out the following:
Vegan Chicken Salad is a flavorful, quick, and easy salad made with mashed chickpeas, cranberries, and walnuts tossed with a creamy dressing for a healthy, WFPB wrap or sandwich filler!
If you have a mug, a microwave and a spoon, you can make this single serving Cinnamon Roll in a Mug. It’s so easy and perfect for when those sweet cravings hit and you NEED dessert, like now!
This Miso Glazed Japanese Eggplant is a great example of how simple modern Asian cooking can be. It is so easy and fast, but the flavors will knock your socks off!
The best edamame hummus filled vegan veggie wraps! This recipe makes enough edamame hummus for about 4 large wraps or 8 medium sized wraps.
Ready in 15-20 minutes, these are packed with protein and fresh veggies, perfect for a summer cookout or quick dinner!
For more incredible vegan cookout ideas, check out 75 Best Plant-Based Cookout Recipes Everyone Will Love.
For more must-try plant-based burger recipes, check out 40 Best Veggie Burgers Even Meat Eaters Will Love.
Unbelievably fudgy, nutty, vegan brownie bites with no baking required. Just 7 whole food ingredients and 10 minutes stand between you and these deceptively decadent treats.
The BEST Vegan Grilled Cheese sandwich made with toasty, buttered sourdough bread, and a mega-flavorful vegan grilled cheese spread. Just 3 ingredients required!
Delicious sheet pan vegan nachos made in just 15 minutes! Perfect for a low-fuss lunch or dinner, or as a snack for a crowd.
Use up leftover veggies in this healthy and satisfying rice noodle soup. Don’t like spicy flavors? Just omit the jalapeño slices.
Tender Roasted Baby Boy Choy with Ginger and Garlic Sauce is a quick and easy vegan side dish that you’ll to make again and again.
Easy 15-minute, one-pan collard greens with coconut bacon for a smoky, crispy crunch! A delicious, healthy, plant-based side dish or snack.
Enjoy breakfast any time of day with this easy and delicious vegan French Toast recipe that tastes like the real thing and is ready in just 10 minutes!
Super speedy and healthy vegan biscuits made with whole wheat flour, ground almonds, and absolutely no oil baked up and ready in under 15 minutes!
White beans are sautéed in a garlic olive oil until warm and tossed in a protein-rich superseed pesto sauce, then finished with peppery baby arugula and a squeeze of fresh lemon juice.
These vegan quesadillas with chickpeas make an easy, fast, and delicious healthy vegan dinner or lunch! For a complete meal, serve with your favorite sauces and a salad.
These Dry-Fried Green Beans are tender, juicy, and packed with umami, savory flavors. They are so addictive!
Vegan Tempeh Tikka Masala is made with plant-based yogurt and will leave you with all the comfort feels minus all the heavy feels. You’ll love this healthy spin on traditional Indian food.
Bring out the Instant Pot for this quick and easy Indian dish.
Pressure Cooker Chana Masala is cozy, simple, meatless, and will save you those dollars you might have spent ordering it for take-out!
This is the best vegan chili recipe you will find! It’s filling and delicious, cheap and easy to make, and requires very simple ingredients.
Make this on cold winter days to warm yourself up, and serve with homemade vegan cornbread.
Jackfruit makes an excellent plant-based pulled pork substitute.
For this easy and delicious 15-minute vegan recipe, you will need a can of young green jackfruit in brine. You can get this at Trader Joe’s, Asian markets, health food stores, or on Amazon.
This delicious oil- and nut-free vegan pesto pasta is made with creamy avocado, easy to make, and ready to enjoy in minutes!
Spring rolls can be filled with just about anything, but this plant-based recipe keeps it simple with your choice of noodles, thinly chopped cabbage, green onions, and bean sprouts with Thai-inspired flavors.
Dangerously addictive, ooey-gooey, rich, and thick vegan caramel sauce perfect on your favorite nice cream or straight from the jar!
Who knew fast could be so tasty? This delicious bagel sandwich takes only minutes to make.
It’s packed with a generous spread of hummus for protein, crunchy cucumber, red bell pepper, and onion.
This vegan Thai Coconut Soup is a light and tasty, totally plant-based version of Tom Kha Gai, one of Thailand’s most famous soup exports.
This soup perfectly balances the sour, sweet, salty and spicy flavors that Thai food is famous for.
The best of all? This soup is super simple and ready is just 15 minutes!
Maple syrup and Dijon mustard bring out the flavors in the brussels sprouts, and the toasted pecans add a delicious crunch. They’re so easy to make, ready in less than 15 minutes, and perfect for any holiday or dinner table!
If you’re looking for a fast and easy vegetable side dish that is sure to impress, look no further than these 15-Minute Lemony Grilled Artichokes perfect for a summer cookout!
For more healthy cookout recipes, check out 75 Best Plant-Based Cookout Recipes Everyone Will Love.
These Healthy Pumpkin Oat Cookies are more of a nutritious snack than a decadent cookie, but they’re still delicious and satisfying. You’ll need less than 20 minutes and just 3 ingredients to make them.
For more healthy and tasty pumpkin sweet treats, check out 30 Best Healthy Vegan Pumpkin Desserts for Fall.
Eggplant lovers, have I got a recipe for you!
Quick and easy Chinese Eggplant with Garlic Sauce is sweet and tangy. Plus, the eggplant pieces are so tender, they almost melt in your mouth.
It’s a new favorite in my kitchen ready in 15 minutes from start to finish!
Satisfying, quick, and delicious tacos loaded with healthy fillings that you can easily customize.
Here is one of my favorite ways to prepare tofu for dinner. Garlic Chili Tofu with Sesame Broccolini is really fast, healthy, and super flavorful.
Not a fan of tofu? This recipe will make you one.
Quick, easy, healthy No-Bake Bars taste like cookie dough and are refined sugar-free, oil-free, and gluten-free.
A quick, easy, and delicious way to prepare kale alongside roasted vegetables or for breakfast bowls in the mornings. Lightly sautéed, dressed with lemon, salt, hemp seeds, and tahini!
Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like. So yummy!
Avocado Chickpea Salad Collard Wraps are perfect for on-the-go! They’re packed with fiber, protein, and greens for a healthy lunch or dinner.
Eat great even when you’re exhausted or short on time with these 15-Minute Vegan Recipes you will love!
What do you think of these Quick and Easy 15-Minute Vegan Recipes? Please share your thoughts in the comments below!