Find balance, lose weight, and feel amazing with our integrative health, nutrition, fitness, and lifestyle tips!

THE
SARAH BLOOMS BLOG

THE SARAH BLOOMS BLOG

A HOLISTIC APPROACH TO HEALTH AND WEIGHT LOSS

Give your Mom a thoughtful, handmade gift she’ll love with these Best Handmade Mother’s Day Gifts on Etsy! Handmade gifts are one of the most thoughtful ways to show someone you care, but what if you’re not crafty, are short on time, or just want to support small businesses?  The 35 Best Handmade Mother’s Day […]

35 Best Handmade Mother’s Day Gifts on Etsy

35 Best Handmade Mother's Day Gifts on Etsy

Learn how to make healthier, great-tasting air fryer recipes for your family with these Best Air Fryer Recipes for Every Meal – Breakfast, Lunch, Dinner, Appetizers, Snacks, and even Desserts! Air fryers have exploded in popularity.  Air fryers are a great way to eat crispy “fried” foods without all the unhealthy oils used in conventional frying […]

75 Best Air Fryer Recipes for Every Meal

75 Best Air Fryer Recipes for Every Meal

Serve your family a healthy, home-cooked meal even on your busiest nights with these Healthy, Make-Ahead Crockpot Freezer Meals they will love! Are you tired of take out and fast food and the high price tag that comes with it? Maybe you think you’re just too busy to make a healthy meal at home every […]

30 Healthy Crockpot Freezer Meals Perfect for Busy Weeknights

30 Best Crockpot Freezer Meals

Turn that cheap $1.00 box of pasta into an extraordinary meal with these Budget Pasta Recipes that will satisfy your taste buds and your wallet! Pasta is one of my favorite budget-friendly foods.  It’s incredibly cheap – as low as $1.00 for a one-pound box – and super versatile, so you can eat something completely […]

35 Best Budget-Friendly Pasta Recipes

35 Best Budget-Friendly Pasta Recipes

Lose weight for summer with these Easy and Delicious Keto Smoothies that will satisfy your sweet tooth without wrecking your low carb diet! The Keto Diet is the latest low-carb diet craze that can help you lose weight in record time! Since the Keto Diet restricts carbs, including some fruits and vegetables, you may be […]

15 Keto Smoothies That Will Satisfy Your Sweet Cravings

15 Keto Smoothies That Will Satisfy Your Sweet Cravings

Whiten your laundry without the dangers of bleach with these 8 Safe and Effective Ways to Whiten Laundry, Naturally! Want to protect your family from the dangers of bleach and other toxic conventional laundry whiteners and stain removers like OxiClean, Biz, White Brite, Rit, and more? ย  The following All Natural Ways to Whiten Laundry will […]

8 Safe, Natural, and Effective Ways to Whiten Laundry

8 Safe, Natural + Effective Ways to Whiten Laundry

Pamper yourself with these 7 Best Fresh and Fruity Salt Scrubs that will transform your dry skin and also make great DIY gifts for birthdays, holidays, or just because! Sea salt used externally can be a successful and natural treatment for various ailments.   Sea salt scrubs have many benefits ranging from body detoxification to improvement of […]

7 Fresh and Fruity Salt Scrubs to Invigorate Your Self-Care Routine

These 30 Best Weight Loss Foods will help you slim down and regain your health in no time and can also cut your risk for various diseases like heart disease, autoimmune disease, and cancer!   There’s one thing all the trendiest diets like The Ketogenic Diet (Keto), Whole 30, Paleo, Eat to Live, and more […]

30 Best Weight Loss Foods You Need to Keep in Your Kitchen

30 Best Weight Loss Foods You Need to Keep in Your Kitchen

Tired of bugs and other pests bugging you? These Must-Know Lifestyle Tips will help keep you pest free and enjoying the outdoors this summer! Nothing is worse than trying to spend time outside with family and friends in the summertime and getting harassed and bitten by insects!  Conventional bug sprays are dangerous.  Natural bug sprays […]

22 Easy Natural Ways to Stay Pest Free This Summer

22 Easy and Natural Ways to Stay Pest Free This Summer

These 7 Frugal and Effective DIY Natural Bug Spray Recipes will save you from pests and dangerous chemicals like DEET this summer! Many conventional bug sprays contain dangerous chemicals like DEET to repel pests.ย  I run a natural home, so I stay away from most conventional products and love to make my own natural cleaning […]

7 DIY Natural Bug Spray Recipes That Really Work

7 DIY Natural Bug Spray Recipes That Really Work

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms and Conditions, Privacy Policy, and Refund Policy. Content may not be reproduced in any form. Ads provided by Mediavine, Inc. Displayed ads do not constitute endorsement or recommendation by Sarah Blooms.

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.
By accessing or using this website, you agree to abide by the Terms and Conditions, Privacy Policy, and Refund Policy. Content may not be reproduced in any form.
Ads provided by Mediavine, Inc. Displayed ads do not constitute endorsement or recommendation by Sarah Blooms.