Find balance, lose weight, and feel amazing with our integrative health, nutrition, fitness, and lifestyle tips!

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SARAH BLOOMS BLOG

THE SARAH BLOOMS BLOG

A HOLISTIC APPROACH TO HEALTH AND WEIGHT LOSS

Learn all about the external benefits of Sea Salt and how to use sea salt as a natural treatment for various external ailments! Sea salt used topically can be a successful and natural treatment for various ailments.  Salt scrubs have many benefits ranging from body detoxification to improvement of acne and scarring.  Sea salt baths lower […]

8 External Health Benefits of Sea Salt

External Health Benefits of Sea Salt and Sea Salt Types Explained

Try these Quick and Easy Ways to Boost Your Metabolism that will help you lose weight, gain energy, and feel great in no time!   Metabolism is hugely important – it determines how you function, your weight, energy levels, and, essentially, your quality of life.  People tend to naturally have a fast or slow metabolism, depending on many factors, […]

20 Easy Ways to Boost Your Metabolism and Lose Weight

20 Easy Ways to Boost Your Metabolism + Lose Weight

Take control of your health with these Easy and Sustainable Wellness Tips that work for everyone! Wellness is the natural balance in your body and mind that you can attain by actively following healthy habits every day so that you’re not just surviving but thriving. At Sarah Blooms, we follow an integrative approach to wellness, […]

10 Quick and Easy Wellness Tips Anyone Can Do

Wellness Tips You Need to Try

Show your friends and family you care with these 20 Pampering DIY Holiday Sugar Scrubs perfect for gift-giving! The holiday season can be a super stressful time!   With so many demands on your time and energy, you need to make sure to take time for yourself with one of these simple, relaxing DIY Holiday Sugar […]

20 DIY Holiday Sugar Scrubs Perfect for Gift Giving

20 DIY Holiday Sugar Scrubs Perfect for Gift Giving

Show the yoga lover in your life how much you care with these 20 Best Yoga Gifts on Etsy you can’t find anywhere else! Looking for unique and useful gifts for your favorite yoga lover? You’ve come to the right place! Yoga is one of my favorite activities. It’s fun, relaxing, challenging, and an overall […]

20 Best Yoga Gifts on Etsy for the Yoga Lover in Your Life

Best Yoga Gifts on Etsy for Every Budget and Yogi

Fall is the best time of year! Enjoy fall scents like pumpkin spice, cinnamon, cloves, spiced cider, and more with these Easy Fall Inspired Sugar Scrubs! Fall is by far my favorite season.  I’ve always wondered if this is because I was born in October, but I just love everything about this time of year. […]

14 DIY Sugar Scrub Recipes Perfect for Fall

Pamper yourself with these 7 Best Fresh + Fruity Salt Scrubs that will transform your dry skin and also make great DIY gifts for birthdays, holidays, or just because! Sea salt used externally can be a successful and natural treatment for various ailments.   Sea salt scrubs have many benefits ranging from body detoxification to improvement of […]

7 Fresh + Fruity Salt Scrubs to Invigorate Your Self-Care Routine

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms and Conditions, Privacy Policy, and Refund Policy. Content may not be reproduced in any form. Ads provided by Mediavine, Inc. Displayed ads do not constitute endorsement or recommendation by Sarah Blooms.

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.
By accessing or using this website, you agree to abide by the Terms and Conditions, Privacy Policy, and Refund Policy. Content may not be reproduced in any form.
Ads provided by Mediavine, Inc. Displayed ads do not constitute endorsement or recommendation by Sarah Blooms.