I lost 80 pounds in a year thanks to Integrative Nutrition health and wellness programs!  Now, I want to help you achieve your health and weight loss goals, too!

I've overcome eating disorders, grief, anxiety and depression, and even Hashimoto's Disease and hypothyroidism to get where I am today.

I thought I would never lose the weight and regain my health, but I did it - and you can, too!

My life isn't perfect, but I'm in a much better place than I was before.  And I want to share how I was finally able to find balance.

If you're ready to finally lose that extra weight, gain energy, and prevent illness and disease, you've come to the right place!

Getting started is the hardest part, but I'm here to guide you every step of the way to make the whole process so much easier!

YOUR GO-TO EXPERT TO HELP YOU FINALLY  LOSE WEIGHT AND FEEL AMAZING!

hey there! i'm sarah